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Meditation
is not
mysterious. You
can do it right
now, right where
you are. It is your
natural birthright
as a human being. |
Meditation
aligns these two seemingly
separate parts, so they are known and act
as one. This is congruency, a conscious
bridge between the self and the soul.
The path to self-realization is a choice. It is
the constant decision to live your life as
truthfully and lovingly as possible. Every
time you sit to meditate you are choosing to
live an awakened life. Meditation reveals a
beauty beyond words. By turning within we
discover a world of knowledge and the
bounty of our rich inner knowing. We
discover that we are more than what we
seem; we are better than what we have
believed about ourselves.
At our core, we are simply and absolutely
the radiance of pure love. How much of this
we allow to translate through our life is an
inevitable and direct consequence of our
meditation practice. We are the directors of
our growth. It is always our choice to what
degree we want to be receptive to our inner
knowing. This inner knowing is always
available to us. It does not waver or vary.
The flow of our soul is constant. All we have
to do is open to it.
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Meditation
is easy. You can do it
right now, right where you are. It is not
mysterious or esoteric. It is your natural
birthright as a human being.
Meditation is an age-old practice that quiets
the mind and allows our inner spirit to shine
through our life more and more. It is a
process that unfolds over time. It is a
practice of awareness that increases our
focus, our consciousness, and our soul-
knowing. Meditation creates a foundation
that lets you know yourself deeply–your true
self–the part of you that is eternal. It allows
for the full potential of your soul to be
expressed in your daily life.
You'll hear the term "self-realized" in many
spiritual traditions. This means to have
arrived at a state of awareness where you
consciously recognize the link between your
personality and your soul.
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