Meditation is not
mysterious. You
can do it right
now, right where
you are. It is your
natural birthright
as a human being.

Praise for "Opening to Meditation"

"A lovely book! Clear, gentle, and practical -
just like the experience of meditation itself."
- Tobin Blake,
author of The Power of Stillness

"What can be more important than learning to still the mind? Diana Lang opens the door to meditation in clear, easy to understand
language that makes the journey of
meditation a most gentle one."
- Gerald G. Jampolsky, M.D.,
author of Love is Letting Go of Fear

"Diana Lang's gift is her simplicity. She has
the courage to demystify meditation and
make it easily accessible, infusing her book
with warmth, clarity and gentleness. This is a fine and open-minded introduction to
meditation which should benefit many people of different persuasions."
- Andrew Weiss,
author of Beginning Mindfulness

"Diana Lang understands the fears that block most people from meditating effectively. Her instructions on how to remove them are so simple and delightful that it almost seems unfair that we get results so quickly. Isn't meditation supposed to be daunting? But the benefits don't stop there. Lang also understands and gently leads us to the ultimate benefit - the experience of the loving Reality that already embraces us all."
- Gayle and Hugh Prather, authors of Shining Through

Price: $19.95 Hardcover Book & CD Retailers may order in quantity by clicking here or on New World logo

Opening to Meditation contains a simple,
user-friendly book and a 50-minute CD
that guide us, gently and easily, into
meditation.

The book has three sections:
•The art of meditation
• How to practice
• Common questions.

The CD has an Introduction followed
by two guided meditations:

"Opening" and "Deepening."
Diana’s encouraging and lighthearted
approach to body/mind awareness allows
for an authentic experience of real
connection. Based on her background of
teaching thousands of students over the
years, in conjunction with her own journey
toward wholeness and health, Diana Lang
has developed remarkably simple and
direct ways for people of all levels to
achieve the well-being and heightened
awareness that the authentic experience
of spiritual awareness offers. Her special
gift is an ability to demystify the spiritual
process with practical tools and simple
applications so that the new student can
have a powerful experience, right away. In
her inspirational and gentle manner she
explains the purpose and benefits of
spirituality meditation in our busy lives.

Beginners as well as advanced meditators
will find a great deal of encouragement
and guidance while learning more about
breathing, acceptance, intention, and the
power of love.